MMXII November 18, 2020: Food Education UTC+14: As some people know there exist a string of information on the internet that works to confuse people about what fruits and vegetables are. But even if you get the definitions wrong, your body will still think that you are a genius if you feed yourself these wonderful and natural foods.
To make life simple fruits are sweet foods that contain fructose like apples and oranges. A vegetable is usually associated with green foods such as the cabbage, spinach, alfalfa or any leafy edible plant. The bean and the potato is also considered a vegetable. The bean however, is also a seed. Grains are considered to be seeds. Seeds are found in various food plants. There exists seeds in fruits and vegetables. Seeds are things that grow into bigger fruits or vegetables. Even a potato, as large as it is, can function like a seed. Another big seed is the pit of an avocado. It acts just like a seed. People eat seeds and pumpkin seeds are a favorite snack during the holidays.
Do not worry about the confusion about nutritious food on the internet. I think there is even a story on the internet about some doctor who told his patient to stay from fruits and vegetables. What is a person to do?
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